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Fitness Retreats:
Transform Your Body and Mind

Dive into a life-changing experience designed to elevate your physical and mental well-being. Join us for a comprehensive retreat that harmoniously blends fitness, nutrition, and mindfulness.

NEXT RETREAT

ROATÁN, HONDURAS

January 29 - February 2, 2025

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PREVIOUS RETREATS

Isla Mujeres, Mexico

Tulum, Mexico

Why Dynasty Retreats?

When it comes to rejuvenating the body and mind, not all fitness retreats are created equal. Here’s why ours stands out:

✅ Expert-Led Workouts

Every session at our retreat is led by certified fitness professionals. Whether you're new to fitness or an advanced enthusiast, our experts craft routines that are both safe and challenging. From soothing yoga sessions to intense bootcamps, our diverse range of workouts ensures a full-spectrum fitness experience. We ensure you'll not only feel but see the tangible results of your training.

✅ Adventurous Excursions

Experience the thrill of exploration and camaraderie with our curated excursions. Whether it's the exhilaration of ziplining across scenic canopies, trekking through picturesque trails, plunging into refreshing water activities, or cruising the tranquil waters at sunset, each experience is designed to invigorate the body and soul. Plus, let loose and revel in our specially-organized parties, where you can dance, laugh, and create lasting memories with fellow retreat-goers.

✅ Nutrition Wellness

Gain valuable insights from our master coaches during dedicated sessions where you’ll learn practical tips and tricks for maintaining healthy habits while traveling and beyond. These expert-led discussions are designed to help you make informed choices, without the pressure of strict diets. You’ll discover how to enjoy yourself while making smart, sustainable decisions that fit your lifestyle. It’s all about finding balance and feeling empowered to continue your wellness journey long after the retreat.

✅ Breathtaking Locations

Nestled in some of the most serene landscapes, our retreats offer an escape from the everyday. The perfect backdrop for your fitness journey. Each setting is handpicked for its unique ecosystem, whether nestled amidst verdant forests, overlooking panoramic ocean views, or stationed at the foot of majestic mountains. The environment not only elevates your workouts with awe-inspiring views but also offers therapeutic benefits.

✅ Professional Photoshoots and Professional Makeup

At every retreat, you'll receive a professional photoshoot provided by Gilco Productions, along with expert makeup by Kultivated Beauty. These moments aren't just memories, they're milestones — and we ensure they’re captured in style. In addition to your individual photoshoot, there will be plenty of team and group content, candid moments, and behind-the-scenes photography. Our team is dedicated to capturing the essence of the entire experience, with daily photos and videos throughout the retreat. You'll leave not only with incredible memories but tons of content to remember your journey!

✅ Holistic Health Approach

More than just physical exercise, we incorporate mindfulness, meditation, and nutrition counseling into our programs. Achieve a balanced body and mind transformation. our retreats encourage deep introspection and self-reflection, fostering an understanding of one's self, motivations, and goals. Through this harmonious blend of physical exertion and mental relaxation, participants emerge not just fitter in body, but also more balanced and grounded in mind, ready to tackle life's challenges.

✅ Luxury Accommodations

Rest and rejuvenate in style. At the end of a fulfilling day of activities, your comfort becomes our primary focus. Our accommodations are more than just rooms—they're sanctuaries designed for relaxation and rejuvenation. Our retreats offer luxurious accommodations, ensuring that after a day of intense workouts, you can relax in comfort.

✅ End-to-End Support

We pride ourselves on offering more than just a program—it's a complete experience. From your first inquiry, monthly team video calls to post-retreat guidance, we are with you every step of the way. We ensure a seamless experience, so all you need to focus on is your growth. With us, you’re not just attending a retreat; you’re joining a community dedicated to sustained well-being.

What To Expect With Our Retreats?

Stephanie Ayala McHugh training a girl in the gym
Kerry McHugh fitness coach training a guy on an airbike

FITNESS

From high-intensity workouts to restorative stretches, find your rhythm and elevate your physical prowess.

Chef cooking healthy and nutritious vegetables
healthy 2 bowls with healthy and nutritious food

NUTRITION

Fuel up with nutritious, chef-curated meals. Learn the art of mindful eating and discover the power of a balanced diet.

A lady wearing white doing yoga overlooking the sea
A group of people doing yoga on the beach during sunset

MINDSET

Participate in workshops and sessions aimed at cultivating a growth mindset, ensuring lasting change beyond the retreat

Gilcoproductions photographert taking a photo at the beach
A group of people in bikinis posing at a beach

PHOTOSHOOTS

Work with professional photographers and makeup artists, producing memorable snapshots that celebrate your journey.

Two people ziplining over a forest
a girl in a bikini snorkeling and feeding fish

EXCURSIONS

Ziplining, Snorkeling, Paddleboarding, Kayaking, Dolphin Encounters, Yacht Cruise and much more!

A group of athletic people joined with Stephanie Ayala McHugh posing in front of Tulum Strength Club
A group of people hiking

TEAM BONDING

Strengthen bonds with team activities. Create lasting memories, build trust, all while having fun in a refreshing environment.

Stephanie Ayala McHugh training a girl in the gym
Kerry McHugh fitness coach training a guy on an airbike

FITNESS

From high-intensity workouts to restorative stretches, find your rhythm and elevate your physical prowess.

Chef cooking healthy and nutritious vegetables
2 bowls with healthy and nutritious food

NUTRITION

Fuel up with nutritious, chef-curated meals. Learn the art of mindful eating and discover the power of a balanced diet.

A lady wearing white doing yoga overlooking the sea
A group of people doing yoga on the beach during sunset

MINDSET

Participate in workshops and sessions aimed at cultivating a growth mindset, ensuring lasting change beyond the retreat

Gilcoproductions photographert taking a photo at the beach
A group of people in bikinis posing at a beach

PHOTOSHOOTS

Work with professional photographers and makeup artists, producing memorable snapshots that celebrate your journey.

Two people ziplining over a forest
a girl in a bikini snorkeling and feeding fish

EXCURSIONS

Ziplining, Snorkeling, Paddleboarding, Kayaking, Dolphin Encounters, Yacht Cruise and much more!

A group of athletic people joined with Stephanie Ayala McHugh posing in front of Tulum Strength Club
A group of people hiking

TEAM BONDING

Strengthen bonds with team activities. Create lasting memories, build trust, all while having fun in a refreshing environment.